Baked Fish Recipe with Pomegranate Sauce

Prep Time: 15 minutes
Cook Time: 35-50 minutes
Yield: 16 servings

Baked Fish Recipe

• 3 to 4 pounds/1.8 kilo whole salmon


• salt to taste


• black pepper to taste


• 5 tablespoons vegetable oil


• About 1 cup pomegranate sauce :
1. juice from 4 to 5 medium pomegranates (about 8 ounces each)


2. 2 tablespoons minced onion


3. 2 tablespoons chopped fresh basil


4. 2 tablespoons chopped fresh coriander


5. 1 clove garlic, minced

Boil the pomegranate juice until reduced almost by half.
Add the onion, basil, coriander, and garlic. Let cool.


• 1/4 cup pomegranate seeds or chopped fresh parsley for garnish

Preheat the oven to 375-degrees F. / 190 C.

Set aside a baking dish large enough to fit the fish.

Sprinkle the fish with the salt and pepper and place in the baking dish.

Drizzle with the butter or oil.

Add enough water to almost cover the fish.

Place in the oven and poach, basting occasionally, until tender, about 35 minutes for 3 pounds, about 50 minutes for 4 pounds.

Transfer the fish to a serving platter and drizzle with the pomegranate sauce.

Garnish with the pomegranate seeds.

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