Pomegranate for Kidney Stones Effective Home Remedy
You might not think of it when you're experiencing pain in your side, but eating pomegranate for kidney stones is one of the most helpful home remedies for dissolving small kidney stones.
This medical condition can be, at the very best, irritating.
At the worst however, larger kidney stones can cause pain so intense that medication and sometimes surgery is required to relieve the pain.
Prevention would be easier and less painful, wouldn't you agree?
About Kidney Stones
The kidneys perform extremely important functions in the body.
They're kind of like the "garbage collectors" of the body.
The kidneys detoxify the body, keep impurities from entering the bloodstream, and process the waste products that come through the urine.
When these functions are inhibited or stopped, the kidneys form stones or hardened crystallized formations that can block the ureter, causing you to feel like you can't empty your bladder (because you can't) and you could end up with toxic substances in your body as a result.
What causes the stones to build up in the kidneys?
Calcium buildup in the body is one of the biggest culprits of stone formation.
People who eat diets that are high in oxalates, proteins, and calcium can develop stones.
Drinking too little water throughout the day can also cause stones to form in the kidneys.
This doesn't mean you should cut out all foods and drinks containing calcium and protein, but instead try to balance your food intake across the board.
Moderation is always a good idea no matter what you're eating or drinking.
Eating and Drinking Pomegranate for Kidney Stones
Can pomegranate fruit or the juice from the fruit help prevent the formation of painful kidney stones?
Well, drinking the juice is a great idea because it is fluid and fluids help keep the toxins moving through the body rather than taking up residence in the body.
Pomegranates help reduce the acidity level of the urine, which in turn helps to reduce the conditions for the development of stones.
Eating the seeds of the pomegranate for kidney stones has been used for years as an effective treatment.
Some cultures will prepare horse gram soup with pomegranate seeds to dissolve kidney stones naturally.
The seeds of the fruit are mashed into a paste and then added to horse gram soup – this combination is eaten every day until the stones dissolve or pass through the system.
Additional Home Remedies for Stones in the Kidney
Pomegranate for kidney stones is one of the best remedies for you to try, but here are a few other remedies that might also work along with taking pomegranate juice and fruit.
- Drink plenty of water and 100% juices throughout the day, but emphasis on water
- Avoid tea, soda, and coffee
- Reduce intake of calcium supplements and dairy products – don't eliminate them, just reduce them
- Balanced diet
- Eat watermelon fruit or drink the juice
- Get moving – exercise can help dissolve the stones by reducing the body's ability to absorb calcium
- High fiber diet
- Avoid alcoholic beverages
- Switch from white flour pasta, white rice, and white flour to whole grain versions
- Dandelion root supplement daily
- Horsetail tea
- No processed foods
- Diet high in magnesium rich foods and drinks
You've heard the phrase, "an ounce of prevention is worth a pound of cure"?
Drinking 8 ounces of pomegranate juice a day can not only help prevent kidney stones, but also benefit your health in many other ways too, so why not take it up as a daily habit starting today?
Read enough about pomegranate for kidney stones and want to discover more health benefits of pomegranate juice?
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