Pomegranate for the Brain: Alzheimer's Research Good
Studies already conducted and ongoing studies on the effects of pomegranate for the brain:
Alzheimer's research could prove to be beneficial for those wanting to take a proactive stance to stay healthy throughout the aging years.
The positive effect that pomegranate juice has on the brain is encouraging when you look at both the short-term and long-term affects food and drink can have on our brains and our bodies.
What's the big link between drinking 100% pomegranate juice and possibly preventing or slowing down Alzheimer's disease?
Pomegranate for the Brain:
Alzheimer's Research Seems to be Positive
General studies on the affects of antioxidants on brain cells have revealed that people who eat diets rich in antioxidants can enjoy increased protection from free radical damage than those who don't eat a diet high in powerful antioxidants.
These free radicals attack the cells of the body and leave behind damaged cells that can't work properly, therefore adversely affecting the entire body.
Antioxidants function as a guard or protector of brain cells from the damage that free radicals can cause, and that means memory loss is slowed down significantly.
Older people aren't the only ones who can benefit from the daily intake of pomegranate juice and fruit.
Babies still in the womb can benefit as well if their moms drink pomegranate juice every day.
Studies indicate that pregnant women who drink the juice help prevent the possibility of injury to their infants' brain.
Folic acid is essential for a healthy baby too, and guess what pomegranate juice is packed with?
Yes, folic acid!
It's a win-win for both the baby and mom to drink this vitamin and antioxidant rich juice.
Drinking Pomegranate for the Brain:
Alzheimer's Research
Alzheimer's disease affects millions of men and women across the world.
It's a debilitating and horrible disease that steals memories without any regard for the person.
People who develop this disease have difficulty remembering short-term memories, but can sometimes in the early stages remember memories from a long time ago.
They also have troubles writing legibly and remembering how to speak.
It's very difficult for loved ones to watch their mom, dad, grandparent, uncle, or aunt go through this disease.
It is eventually fatal because it kills off brain cells slowly over time.
What can you do to prevent Alzheimer's from developing in your brain?
It seems that a diet high in antioxidants can help prevent Alzheimer's, so why wouldn't you want to increase your foods that contain these powerhouses?
Mice that exhibited symptoms similar to Alzheimer's disease were given pomegranate juice on a daily basis to see if it affected their symptoms at all.
Those mice that were given pomegranate juice seemed to perform better when put to a task like navigating a maze.
They also seemed to learn new skills more quickly according to Richard Harman and his associates.
It's possible that by drinking pomegranate juice regularly, you could be insulating yourself against the development of Alzheimer's disease because the juice could possibly reduce plaque buildup in the brain.
Foods High in Antioxidants
It's a good idea to start including these foods and juices into your diet every day so you can give your body the nutrients it needs to protect your body and brain from potential diseases, like Alzheimer's.
- Red wine
- Green tea
- Pomegranate juice
- Pomegranate fruit
- Avocados
- Berries – blueberries, red raspberries, black raspberries
- Seeds
- Nuts
Read enough about pomegranate for the brain and want to discover more health benefits of pomegranate juice?
Amazing Pomegranate Health Benefits
