Pomegranate Juice Has Antioxidants – More Than Tea or Red Wine
Pomegranate juice has antioxidants! What better way is there to start your day than with juice packed with cancer-fighting ingredients? Antioxidants have a proven track record for fighting free radicals, the molecules known for causing cancer and other diseases. Pomegranate juice contains the most powerful antioxidants known to scientists; even more than red wine, tea, and other juices.
Why Are Antioxidants Important to Your Health?
Pomegranate juice has antioxidants that are superpowerful and beneficial to your heart, mind, bones, and overall health. They’re called polyphenols and flavonoids. No other juice or fruit has more of these types of antioxidants than the pomegranate fruit.
What do antioxidants do?
They inhibit or completely stop the oxidation process that occurs within the body and is responsible for producing free radicals. Free radicals then start a chain reaction within the body where good cells turn into cancerous cells due to damage sustained from the action of the free radicals. The chain reaction is stopped in its tracks by the polyphenols and flavonoids contained in pomegranate juice. Once the free radicals are stopped, the oxidation process is stopped, and the cells aren’t damaged or affected in such a way as to cause cancer to grow and spread within the body.
Now do I have your attention?
The fact that pomegranate juice has antioxidants should be enough to make everyone want to drink at least one glass, 8 ounces, per day. How easy would it be to do that and possibly prevent the development of horrible, possibly fatal, cancer cells in your body.
Research has actually shown that people with low levels of antioxidants in their bodies are more likely to develop cancer than those who get healthy, whole food and juice sources of antioxidants on a regular basis in their diet. Know what else the juice of a pomegranate could prevent? Heart disease! Initial studies are finding that because pomegranate juice has antioxidants, fiber, vitamins, and nutrients, it could be a great way to prevent cardiovascular disease as well as preventing cancer.
There are so many health benefits of antioxidants and diseases that can be prevented that I can't even cover them all. Go to antioxidants-make-you-healthy.com for more information.
Antioxidants can also be found in dark chocolate which goes well with pomegranates.
Antioxidant Rankings
Want to see why we’re so excited to tell you that pomegranate juice has antioxidants? Here is how our favorite juice ranked against other juices, tea, and red wine that also contain these cancer-fighting molecules. The rankings show from 1 to 10, the beverages that contain the most antioxidants to the ones (#10) that have the least amount.
- Pomegranate juice
- Red win
- Concord grape juice
- Blueberry juice
- Juice from black cherries
- Acai Juice
- Cranberry juice
- OJ
- Tea(s)
- Juice from an apple
(Source for this information: www.eating.health.com)
Red is Best!
Did you know that if you talk to a nutritionist, they’ll tell you that red fruits and vegetables pack the most health benefits for you? Examples include pomegranate fruit, red cabbage, beet juice, and tomatoes.
The other advantage of pomegranate juice is that it is much less expensive than some of the other top ranked juices, such as Acai and goji berries. If you want to make your juices stretch, consider making up your own version of a super powerful antioxidant refresher by mixing several of the juices listed above together in one drink.
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A good nutritional program contains pomegranate juice and other nutrients. Go to
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to see how you can get the complete program.
Health Benefits of Acai Juice
- When combined, the health benefits of the Acai berry and pomegranate are amazing!
Antioxidants in Aloe Vera
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Amazing Pomegranate Health Benefits
